Debbie Siebers | Transform your body. Empower your life.

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Debbie Siebers

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MY FAVORITE STRETCHES AND YOGA POSES

I got an e-mail through my website for a request on what my favorite stretches and yoga poses are, so I am going to try my best to describe them for you.  I also plan on shooting a short little video to put up on YouTube, as well as on[…]

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