KickUp Kamammas

From the Blog

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KickUp Kamammas

KickUp Kamammas” is a first of its kind exercise DVD aimed specifically at teenage girls and women with socioeconomic challenges living in communities across South Africa. As community empowerment organization, Dreamcatcher was motivated to produce it for the teenage girls and women living in harsh socio-economic and stressful circumstances impacting on their well-being.  Learn more about the project here.

View my “Volunteer Postcards” to read about some of the places I visited.