Wellness

Wellness

Personal Training

Debbie is very passionate about the importance of Wellness.  This category will cover stress reduction tips including meditation, breath work, the mind/body/spirit connection and how to follow your passion!  Also view Debbie’s Slim In 6 Workout on Beachbody on Demand.

Wellness Links

  • Tai Cheng
    If you need a healing program, check out this amazing Beachbody Program